top of page
![](https://static.wixstatic.com/media/11062b_a56f90b8172d42c5a8d0a8cf5a5a30a3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_a56f90b8172d42c5a8d0a8cf5a5a30a3~mv2.webp)
![Writing with Bipolar Disorder: Navigating the Creative Rollercoaster](https://static.wixstatic.com/media/11062b_a56f90b8172d42c5a8d0a8cf5a5a30a3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_a56f90b8172d42c5a8d0a8cf5a5a30a3~mv2.webp)
Sarah Nicholson
Sep 4, 20233 min read
Writing with Bipolar Disorder: Navigating the Creative Rollercoaster
Introduction: Living with bipolar disorder presents unique challenges and experiences that can greatly impact a writer's creative...
15 views0 comments
![](https://static.wixstatic.com/media/11062b_c8c7fe5f44954217b3e51bb2bbd187dd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_c8c7fe5f44954217b3e51bb2bbd187dd~mv2.webp)
![Navigating the Workplace with ADHD: Embracing Challenges and Harnessing Strengths](https://static.wixstatic.com/media/11062b_c8c7fe5f44954217b3e51bb2bbd187dd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_c8c7fe5f44954217b3e51bb2bbd187dd~mv2.webp)
Sarah Nicholson
Aug 31, 20232 min read
Navigating the Workplace with ADHD: Embracing Challenges and Harnessing Strengths
Introduction: Working with ADHD can present unique challenges, but it's important to remember that having ADHD also comes with its own...
1 view0 comments
![](https://static.wixstatic.com/media/11062b_3e5ee5e33ea2495484fc8848a67b0dcc~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_3e5ee5e33ea2495484fc8848a67b0dcc~mv2.webp)
![Unlocking Productivity and Fulfillment Amidst Bipolar Disorder: My Journey of Working with the Condi](https://static.wixstatic.com/media/11062b_3e5ee5e33ea2495484fc8848a67b0dcc~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_3e5ee5e33ea2495484fc8848a67b0dcc~mv2.webp)
Sarah Nicholson
Aug 31, 20232 min read
Unlocking Productivity and Fulfillment Amidst Bipolar Disorder: My Journey of Working with the Condi
Introduction: Living with bipolar disorder can be a complex and daunting experience, especially when it comes to maintaining a steady...
1 view0 comments
![](https://static.wixstatic.com/media/11062b_4ded471c15b34abbb532b0ee4f60e4b3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_4ded471c15b34abbb532b0ee4f60e4b3~mv2.webp)
![Title: Navigating the Intersection of Bipolar Disorder and ADHD: A Dual Diagnosis Journey](https://static.wixstatic.com/media/11062b_4ded471c15b34abbb532b0ee4f60e4b3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_4ded471c15b34abbb532b0ee4f60e4b3~mv2.webp)
Sarah Nicholson
Jul 6, 20232 min read
Title: Navigating the Intersection of Bipolar Disorder and ADHD: A Dual Diagnosis Journey
Bipolar disorder and Attention-Deficit/Hyperactivity Disorder (ADHD) are two distinct mental health conditions that can sometimes coexist...
3 views0 comments
![](https://static.wixstatic.com/media/0fc820b444c64c6da606fc2fa09830cc.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0fc820b444c64c6da606fc2fa09830cc.webp)
![Title: The Impact of Movies on Bipolar Disorder: Navigating Potential Challenges](https://static.wixstatic.com/media/0fc820b444c64c6da606fc2fa09830cc.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0fc820b444c64c6da606fc2fa09830cc.webp)
Sarah Nicholson
Jul 5, 20232 min read
Title: The Impact of Movies on Bipolar Disorder: Navigating Potential Challenges
Movies play a significant role in our lives, serving as sources of entertainment, inspiration, and escape. However, for individuals with...
2 views0 comments
![Embracing Sleepless Nights: Navigating the Realm of Insomnia
Introduction](https://static.wixstatic.com/media/80265dae9baf4a838c7822c072f6279c.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/80265dae9baf4a838c7822c072f6279c.webp)
Sarah Nicholson
Jul 1, 20232 min read
Embracing Sleepless Nights: Navigating the Realm of Insomnia Introduction
Have you ever found yourself tossing and turning in the wee hours of the night, desperately seeking sleep? If so, you're not alone....
2 views0 comments
![](https://static.wixstatic.com/media/885b46_8be83eb4c838476bb77bfa801a20b123~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/885b46_8be83eb4c838476bb77bfa801a20b123~mv2.webp)
![Title: The Healing Power of Dogs for Individuals with Bipolar Disorder](https://static.wixstatic.com/media/885b46_8be83eb4c838476bb77bfa801a20b123~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/885b46_8be83eb4c838476bb77bfa801a20b123~mv2.webp)
Sarah Nicholson
Jun 30, 20232 min read
Title: The Healing Power of Dogs for Individuals with Bipolar Disorder
Introduction: Living with bipolar disorder can be challenging, as individuals often experience extreme mood swings and fluctuating energy...
2 views0 comments
Sarah Nicholson
Jun 30, 20232 min read
Title: The Healing Power of the Beach: A Sanctuary for Mental Health
Introduction: In our fast-paced and stressful lives, finding ways to prioritize mental health has become essential. While therapy...
1 view0 comments
![](https://static.wixstatic.com/media/11062b_d3ba861cf8be473b8969b6f3ecfc013f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_d3ba861cf8be473b8969b6f3ecfc013f~mv2.webp)
![Painting and OCD: Finding Healing or Compulsion](https://static.wixstatic.com/media/11062b_d3ba861cf8be473b8969b6f3ecfc013f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_d3ba861cf8be473b8969b6f3ecfc013f~mv2.webp)
Sarah Nicholson
Jun 24, 20232 min read
Painting and OCD: Finding Healing or Compulsion
Painting is a form of art that has been used for centuries as a means of self-expression and communication. It offers a therapeutic and...
2 views0 comments
![](https://static.wixstatic.com/media/54ca767f89ee434f8a255bb6b069f698.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54ca767f89ee434f8a255bb6b069f698.webp)
!["Exploring the Beauty and Versatility of Watercolor Painting"](https://static.wixstatic.com/media/54ca767f89ee434f8a255bb6b069f698.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/54ca767f89ee434f8a255bb6b069f698.webp)
Sarah Nicholson
Jun 24, 20232 min read
"Exploring the Beauty and Versatility of Watercolor Painting"
Watercolor painting is an exciting and beautiful medium that allows artists to create breathtaking masterpieces using a combination of...
4 views0 comments
![](https://static.wixstatic.com/media/885b46_8a652416f22145638328be749acb208a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/885b46_8a652416f22145638328be749acb208a~mv2.webp)
!["Add Color and Personality to Wood with Paint Pens"](https://static.wixstatic.com/media/885b46_8a652416f22145638328be749acb208a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/885b46_8a652416f22145638328be749acb208a~mv2.webp)
Sarah Nicholson
Jun 24, 20232 min read
"Add Color and Personality to Wood with Paint Pens"
If you're looking for an easy and creative way to add color and vibrancy to wood surfaces, consider using paint pens! Painting with paint...
2 views0 comments
![](https://static.wixstatic.com/media/11062b_d2f2bc6e58364fa4939d10b87bc2fc32~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_d2f2bc6e58364fa4939d10b87bc2fc32~mv2.webp)
!["Reading Your Way to Better Mental Health: The Benefits of Reading"](https://static.wixstatic.com/media/11062b_d2f2bc6e58364fa4939d10b87bc2fc32~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_d2f2bc6e58364fa4939d10b87bc2fc32~mv2.webp)
Sarah Nicholson
Jun 20, 20232 min read
"Reading Your Way to Better Mental Health: The Benefits of Reading"
Reading is often regarded as a leisure activity, but it also has numerous benefits for our mental health. Whether you are an avid reader...
0 views0 comments
![](https://static.wixstatic.com/media/4fc125574dc04af5ac9a3554730e81b3.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4fc125574dc04af5ac9a3554730e81b3.webp)
![Why You Should Read Classic Literature](https://static.wixstatic.com/media/4fc125574dc04af5ac9a3554730e81b3.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4fc125574dc04af5ac9a3554730e81b3.webp)
Sarah Nicholson
Jun 20, 20232 min read
Why You Should Read Classic Literature
As an avid reader, I’ve come to appreciate the timeless quality of classic books. There’s something about the language, the characters,...
3 views0 comments
![](https://static.wixstatic.com/media/23c6ed3f5e614c09b28a14d774acf206.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/23c6ed3f5e614c09b28a14d774acf206.webp)
!["Breaking the Stigma: The Importance of Mental Health Awareness"](https://static.wixstatic.com/media/23c6ed3f5e614c09b28a14d774acf206.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/23c6ed3f5e614c09b28a14d774acf206.webp)
Sarah Nicholson
Jun 20, 20232 min read
"Breaking the Stigma: The Importance of Mental Health Awareness"
Mental health is an essential aspect of our overall well-being. It refers to our emotional, psychological, and social well-being and...
2 views0 comments
![](https://static.wixstatic.com/media/09c75dcaf79442a499b85968503c04a6.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/09c75dcaf79442a499b85968503c04a6.webp)
!["Music as Therapy: How Listening and Playing Can Improve Mental Health"](https://static.wixstatic.com/media/09c75dcaf79442a499b85968503c04a6.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/09c75dcaf79442a499b85968503c04a6.webp)
Sarah Nicholson
Jun 20, 20232 min read
"Music as Therapy: How Listening and Playing Can Improve Mental Health"
Music has the power to move us, to inspire us, and to heal us. For many people, music is a form of therapy that can help them cope with...
3 views0 comments
![](https://static.wixstatic.com/media/c565b69431d54bdd92d88f85eb0c1874.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c565b69431d54bdd92d88f85eb0c1874.webp)
!["Exploring the World of Colored Pencils: Types, Uses, and Tips for Effective Use"](https://static.wixstatic.com/media/c565b69431d54bdd92d88f85eb0c1874.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c565b69431d54bdd92d88f85eb0c1874.webp)
Sarah Nicholson
Jun 20, 20232 min read
"Exploring the World of Colored Pencils: Types, Uses, and Tips for Effective Use"
Colored pencils are a versatile and popular medium for artists of all levels. They are a great tool for creating detailed and intricate...
3 views0 comments
![](https://static.wixstatic.com/media/2d1980f2901848bab1fc0ee8f6526f33.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2d1980f2901848bab1fc0ee8f6526f33.webp)
!["Exploring the Power of Color Therapy: Enhancing Mental and Emotional Wellness"](https://static.wixstatic.com/media/2d1980f2901848bab1fc0ee8f6526f33.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2d1980f2901848bab1fc0ee8f6526f33.webp)
Sarah Nicholson
Jun 20, 20232 min read
"Exploring the Power of Color Therapy: Enhancing Mental and Emotional Wellness"
1. Understanding Color Psychology: Colors have long been associated with various emotions and meanings. For example, blue is often linked...
4 views0 comments
![](https://static.wixstatic.com/media/11062b_c0905cd8b5d84d03a7664c836a576752~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_c0905cd8b5d84d03a7664c836a576752~mv2.webp)
![The Truth about ADHD: Its NOT just being hyper](https://static.wixstatic.com/media/11062b_c0905cd8b5d84d03a7664c836a576752~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_c0905cd8b5d84d03a7664c836a576752~mv2.webp)
Sarah Nicholson
Jun 20, 20232 min read
The Truth about ADHD: Its NOT just being hyper
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. ADHD is...
2 views0 comments
![](https://static.wixstatic.com/media/11062b_dc763e3264694cbb8de813e3e99b5754~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_dc763e3264694cbb8de813e3e99b5754~mv2.webp)
!["The Healing Power of Music: How It Impacts Mental Health"](https://static.wixstatic.com/media/11062b_dc763e3264694cbb8de813e3e99b5754~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_dc763e3264694cbb8de813e3e99b5754~mv2.webp)
Sarah Nicholson
Jun 20, 20232 min read
"The Healing Power of Music: How It Impacts Mental Health"
Music has been shown to have powerful effects on our mental health and overall well-being. This is because music is a form of...
2 views0 comments
![](https://static.wixstatic.com/media/11062b_859a860c81e945138ea07784699cc2df~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_859a860c81e945138ea07784699cc2df~mv2.webp)
!["Art as an outlet: How creating art benefits individuals with autism"](https://static.wixstatic.com/media/11062b_859a860c81e945138ea07784699cc2df~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_859a860c81e945138ea07784699cc2df~mv2.webp)
Sarah Nicholson
Jun 20, 20231 min read
"Art as an outlet: How creating art benefits individuals with autism"
Art and autism might not be two concepts that people often associate with each other, but in recent years, studies have highlighted how...
0 views0 comments
bottom of page